Tuesday, September 19, 2006
Shoulder Surgery Exercise Guide
SHOULDER EXERCISES
I'm conducting portions of the Madrigal Choir fall concert, and my old shoulder injuries are reactivating (first encountered conducting IOLANTHE in 1992 with Savoyards). So... it occurred to me that my shoulder excercises I got for Physical Therapy, now lost amongst the messes in my home & office... might be available on line, and indeed they are. More to come.
SHOULDER EXERCISES
I'm conducting portions of the Madrigal Choir fall concert, and my old shoulder injuries are reactivating (first encountered conducting IOLANTHE in 1992 with Savoyards). So... it occurred to me that my shoulder excercises I got for Physical Therapy, now lost amongst the messes in my home & office... might be available on line, and indeed they are. More to come.
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I find my hand/shoulder problems are the result of bad posture when working at a computer in an office other than my own. I've got to remind myself that I'm not 20-something anymore, so SIT UP STRAIGHT! :)
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